January 21, 2019

Yoga is so much more than stretching. The ancient arts of yoga and meditation help you to connect with yourself, connect to the world around you, connect with nature and with other people.

In the beginning, your practice isn’t always easy. Learning to connect and listen...

January 13, 2019

Our dog spot died and we haven’t been able to replace him with another dog. I’m slowly getting over his death but I’m still not ready to commit to the big responsibility of another. My two children have been desperate to get another dog for a while and I was feeling gu...

January 1, 2019

I would like to wish all my readers a very Happy New year. I hope you all had a wonderful Christmas and have managed to get a little rest over the Christmas period. It’s been a while since I’ve written a post, just over a month to be exact. If you’ve been following me...

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